Just four minutes, a great starting place for your well-being, and you do the exercises laying on your bed! This can make a difference! This 12-page booklet outlines simple, powerful exercises. It's designed to hang on the wall near your bed or on your refrigerator. My Super Senior Dad, Joe Hardin, DDS, MSD, offers wit, wisdom and common sense ideas. 
$4.00 includes shipping. 

A Guide to Good Health After Fifty

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(918) 698-4616

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